Heath beats Kai definately but Kai doesn't hold up too bad at all.
I like boths physique but Phil looks much better and he's my man! So point for Heath
h0ke's workout log!
Originally Posted by Hypocrisy86
kai rear lat spread really sucks here. it is magnified by the fact he is holding some major water in his back. if he had his signature conditioning it would be much closer.
this comparison isn't just. why didn't you compare phil at the arnold to kai here? that would have been more even because phil clearly wasn't at his best there whereas here the combo of his conditioning and the lighting at the ironman is unbeatable. not even a comparison with the pics posted.