Legends Of Bodybuilding
hey guys, just thought I'd stop by and say hello. well the show is over and i feel good with everything as i feel that i gave it my best effort. as for me peaking 2 wks before, lemme enlighten you guys on something.
1. Ironman has better lighting whereas ASC doesn't
2. Same lineup in ASC (top 5) was not same at Ironman. This is something important as the top 5 ASC guys were at their all-time bests with great conditioning and fullness whereas the Ironman wasn't as competitive with their not being Dex, Kai or Branch.
Ultimately, I had the same conditioning and even more fullness at the ASC, especially at night. I understand how hard it is for many to judge this, but you've gotta see things from multiple angles and at times actually need to be at the show. I met some peeps from this board and I told them the same thing I'm telling you all, "I've got love for my musclemecca peeps!"
Disclaimer: This is presenting fictitious opinions and does in no way, shape, or form encourage use nor condone the use of any illegal substances or the use of legal substances in an illegal manner. The information discussed is strictly for entertainment purposes and shall not take the place of qualified medical advice and should not be construed as an endorsement or recommendation for any illegal activity.
Phil, it was great chatting with you and Flex (the other guy doing most of the talking). You seem to be a lot more social with your fans than other bodybuilders and that's certainly a good thing because you will gain tons of respect due to your personality. I watched your DVD when I got home last night, and it's very good. I have one question though, me and another member on here (Tweak) were wondering: How did you manage to get so much mass on the upper part of your forearms?? It's crazy cause we've never seen forearms like yours. Looks like you did a A LOT of forearm work and threw in some sets of hammer curls as well. Well, it was really great talking to you, maybe even more Muscle Mecca members will get to see you sometime in the future or even at next years Arnold. Take care man.
No problem, it was my pleasure getting to meet you guys at the expo yesterday. I'm so tired now as I'm packing my bags for LA in two hrs for shoots with Weider. As for forearm work, I think they came from doing more free weights with arms and also back training. I've never done specific training for them [forearms] but will soon as I'm gearing up for the Olympia along with every other bodypart. If any members happen to be around an expo or guest posing, be sure to say hey as I've enjoy meeting bodybuilders of all kinds.