yes it makes a difference.. dont chew them, it takes away the time release off the pills.. try filling your mouth with some water first then add the pills.. that helps me because i hate taking pills as well..
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I tried the Animal Pak but didn't really noticed much. I kind of think it's an over priced multi with some enzymes in them. They are big ass horse pills. I took them while I was in class and my classmates gave me so much crap for the smell lol. They made my pockets stink. Anyways, the Opti-Men by Optimum Nutrition is pretty good. It comes in three servings to equal one amount of vitamins so that might help with absorption.