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Thread: Real Gains?

  1. Back To Top    #1

    Real Gains?

    I know that weight gainers are not the best but i just want to get a good 1 just so if i cant get a meal in i can take 1 but what do you think of real gains by universal.....

    6.85 Lbs. Vanilla
    Supplement Facts
    Serving Size 3.5 Scoops(155g)
    Servings Per Container 21

    Amount Per Serving % DV

    Calories 605
    Calories From Fat 45
    Total Fat 5g 8%*
    Saturated Fat 4g 20%*
    Trans Fat 0g **
    Cholesterol 100mg 33%*
    Total Carbohydrate 88g 29%*
    Dietary Fiber 2g 8%*
    Sugars 5g **
    Protein 52g 104%*
    Calcium 318mg 32%
    Iron 1mg 5%
    Sodium 175mg 7%*
    Potassium 396mg 11%

    Typical Amino Acid Profile
    (Per 100g Of Protein)

    L-Alanine 4.77g
    L-Arginine 2.32g
    L-Aspartic Acid 10.44g
    L-Cystine 2.45g
    L-Glutamic Acid 11.98g
    L-Glutamine 4.64g
    L-Glycine 1.8g
    L-Histidine 1.93g
    L-Isoleucine 6.06g
    L-Leucine 10.69g
    L-Lysine 8.89g
    L-Methionine 2.06g
    L-Phenylalanine 3.35g
    L-Proline 5.41g
    L-Serine 4.64g
    L-Threonine 6.31g
    L-Tryptophan 1.67g
    L-Tyrosine 2.96g
    L-Valine 5.67g
    * Percent Daily Values are based on a 2,000 calorie diet
    ** Daily Value (DV) not established

    Other Ingredients
    Maltodextrin, Real Gains Protein Complex™ (Ultra Filtered Whey Concentrate (Milk), Micellar Casein, Whey Protein Isolate), Inulin, Flaxseed Oil, MCT, Calcium Caseinate, Natural & Artificial Flavors, Sodium Chloride, Sucralose, Acesulfame Potassium

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    Real Gains?[/

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  2. Back To Top    #2
    Mecca V.I.P. bambam55's Avatar
    Join Date
    Nov 2006
    I had a sample pack of it and the taste was nasty


  3. Back To Top    #3
    what flavor????


  4. Back To Top    #4
    Mecca V.I.P. Big VIC's Avatar
    Join Date
    May 2007
    That shit taste good its alright if you have a busy shedual and what not I rather eat real food though

    ''If you wanna run with the big dogs you cant piss on the porch with the pups.''

  5. Back To Top    #5
    Mecca V.I.P. bambam55's Avatar
    Join Date
    Nov 2006
    I had strawberry and choclate, both were clumpy and tasted nasty. On a side note I used a shaker cup instead of a blender, but I think thats not gonna change much in taste.

    When I'm trying to gain weight I use this instead of expensive weight gainers and it works just as good if not better.

    - 2 scoops chocolate whey protein
    - Ice
    - Water
    - Tablespoon or two of peanut butter
    - 1-2 scoops of oats
    - some dextrose if you got it

    just blend and wala you have yourself a weight gainer shake that is much more cost effective and actually taste better than most. You could even add in creatine if you would like. I find this combo works well because you have the slow release carbs from the oats, but the dextrose helps post-workout. The peanut butter helps to add some good fats and great taste.


  6. Back To Top    #6
    thanks bam bam ill make that definatly


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