If you arn't doing a show, it may be more effective to lower your carbs down 100 grams for the upcoming week and go from there. It is rather drastic to completely drop your carbohydrates and raise fat. Instead, try one week where you split your carbs in half and raise your fats to an effective number.
ive seen with my own eyes people getting incredible results from this one. good luck max and cant wait to see how u progress.
Out of the night that covers me,
Black as the Pit from pole to pole,
I thank whatever gods may be
For my unconquerable soul.
In the fell clutch of circumstance
I have not winced nor cried aloud.
Under the bludgeonings of chance
My head is bloody, but unbowed.
It matters not how strait the gate,
How charged with punishments the scroll,
I am the master of my fate;
I am the captain of my soul.
its ok to eat cheese but not too much..
Disclaimer: This is presenting fictitious opinions and does in no way, shape, or form encourage use nor condone the use of any illegal substances or the use of legal substances in an illegal manner. The information discussed is strictly for entertainment purposes and shall not take the place of qualified medical advice and should not be construed as an endorsement or recommendation for any illegal activity.