The most embarrassing moment for me has to be when I was squating. I was doing 3 sets of 15 and on my second set with about 3 reps left I went up slowly and by the time I got to the top of the exercise I let out a mean fart.
I was more embarrassed than sh*t. Some little kids were there with their dad behind me, and they were all saying "ewwww!" and plugging their noses. The dad was just standing there, looking at me - laughing. I'm very glad that they were the only people who saw me, but still for me it was still bad.
Similar Bodybuilding Threads: