I am on my 19th day of a h-drol run and i must say this is a great compound for recomp. So far i have gained 4 lbs but there is a very noticable drop in bf and muscle density and hardness.
Strength is starting to go up and i have had no real sides was having dry joints in the 1st week but i went up on my fish oil doses and that took care of it.
I pre-loaded Cycle Support for 2 weeks prior to the start of the cycle at 1 scoop in the a.m. and 1 scoop in the p.m. in my protein shake. I also take 1 cap of LiverLonger twice a day along with fish oil 10 caps a day(split dosed)Whey protein EAS 2 scoops a day and a multi.
For my pct i am running Post Cycle Support 2 caps twice a day and Retain 2 which i will start on day 15 of pct.
This is my 2nd cycle i ran Havoc last September and got very good results from that. If you are looking for increased strength and cut bf at the same time than this is the compound for you. If you looking to bulk then this would not be the best choice. If anyone has any questions on the H-drol or any of the supps i am running with it feel free to ask
Similar Bodybuilding Threads: