good session freako, ur sounding fit too! makes my fat ass feel bad.
just get some cardio in freako.. no grocery cardio..
Natzo's LOG - Check my workouts!ASC 09 Top 5 pick Champion'10 MM fantasy Football league Champion
New MOTM October 2009
My lifting videos
Short pull session today, was meant to be yesterday but had to drive to Briz...
Ortmayer Cycle: week 6
4 x 4 x 172kg
2 x 198kg
2 x 217kg
8 x 172kg
Tired as hell because I'm still adjusting to early starts for work. Just got in and out. 217 felt good.