12 weeks out..HELP PLEASE.

• May 27, 2008

• #1

lance

Member

Member

Joined

Sep 22, 2006

Messages

7

Points

1

Can ennybody please help me with the right cycle leading up to my comp in 12 weeks time. THANX.

 

• May 28, 2008

• #2

G

getswole012345

Member

Member

Joined

May 28, 2008

Messages

15

Points

1

well what are you trying to do? where is your b/f at right now? what is your diet like right now?

 

• May 28, 2008

• Thread starter
• #3

lance

Member

Member

Joined

Sep 22, 2006

Messages

7

Points

1

Thanx for replying. I am 214pounds with 10,5%bodyfat.Was taking 1ml Deca 300 and 1ml Sas 250 per week for 7weeks. I am now 13 weeks out from my comp and want to know where to from here?

 

• May 28, 2008

• Thread starter
• #4

lance

Member

Member

Joined

Sep 22, 2006

Messages

7

Points

1

My diet is as follows: 4oog carbs...300g protein and I eet VERY clean so theres not a lot of fat. Will ajust my carbs down to +-250g-300g from next week and my protein wil stay the same.

 

• May 28, 2008

• #5

KCharger9

Well-known member

Member

Joined

Nov 13, 2007

Messages

112

Points

16

I would do some sort of primobolan or cytomel at about 6-8 weeks out if you are already lean. I would also stick with deca or test and cut them out a week or 2 before the contest.

 

• May 28, 2008

• #6

youngmusclejock

Mecca V.I.P.

VIP

Joined

Sep 17, 2007

Messages

1,078

Points

36

I would run test prop 50 - 100 mgs eod 1-12 tren at 75 mgs eod 1-11 masteron from 8-12. That's all I would do it all comes down to your diet either your spot on or you not. Also you could run 20-60 mcgs of clen ed two weeks on two weeks off.

 

• Jun 27, 2008

• #7

SerbMarko

Mecca V.I.P.

VIP

Joined

Jul 13, 2006

Messages

3,328

Points

38

750mg test/week
100mg winstrol/eod
100mg tren ace/eod

50mg proviron daily
1mg arimidex every other day until 4 weeks out, then start taking letrozole everyday until your show.

clen, start with 50mcgs a day then up the dose if you can tolerate the side effects..

 

• Jun 27, 2008

• #8

faiz

Well-known member

Member

Joined

Sep 29, 2006

Messages

141

Points

16

Test P EOD 500mg
Tren A EOD 50mg
Mast P -EOD

last 4 weeks add winny 50mg ed

 

• Jun 30, 2008

• #9

M

marcclimber

Member

Member

Joined

Jan 2, 2008

Messages

13

Points

1

the letro will definitely dry you up for the competition.

 

• Jun 30, 2008

• #10

faiz

Well-known member

Member

Joined

Sep 29, 2006

Messages

141

Points

16

oh and throw in some t3 and clen

 

MuscleMecca Crew

Mecca Staff

• Jun 30, 2008

• #11

Duality

Mecca V.I.P.

VIP

Joined

Feb 14, 2008

Messages

3,439

Points

38

SerbMarko said:

750mg test/week
100mg winstrol/eod
100mg tren ace/eod

50mg proviron daily
1mg arimidex every other day until 4 weeks out, then start taking letrozole everyday until your show.

clen, start with 50mcgs a day then up the dose if you can tolerate the side effects..

Click to expand...

no.


there is no need for that much. the dude is only 215. more is not better.


run 400mg of test and 200-300 winny a week for the first 8 weeks. at 4 weeks out start running tren ace at 300-400mg a week and drop the winstrol if you like. tren is not something you want to run a long time. very hard on the body, but an awesome compound. you will appreciate its full effects using it just 4 weeks.


use T3 as you see neccesary. it works very well. i would use something in the vicinity of 80mcgs/day for 2 two week mini cycles. be sure to come off about a week before your show though becasue i can personally attest that it is rather catabolic and will flatten you out. but as long as your cycling while you run it you will lose no mucsle so don't worry about it. at least i didn't and i only used 300mg test cyp and 300mg EQ for my entire prep.

 

• Jul 29, 2008

• #12

Zomb131

Well-known member

Member

Joined

Jul 14, 2006

Messages

51

Points

6

If your still wondering i'd run this...

Masteron 100mg/ED
Tren A 75-100mg/ED
Anavar 50-100mg/ED
WInny 25-50mg/ED
Last 4 weeks Halo 30mg/ED

No test, test = bloat.