lol, nice rocky. sexy toilet sequence too.
Awesome... but u must put a www.musclemecca.com tag in there somewhere for advertisement.
Lol at the press ups
Whilst waiting for the back & biceps vid which I need to shoot one more exercise for (the camera is playing up) I thought I'd offer up this quick EXTRA FEATURE: Clean & Jerk. It's just a short one before the next main event...
The next vid should hopefully be ready in a couple of days. There are only 2 more I'm gonna do after this little one.
Before these vids my training style was so bad but now I know how I have to do these exercises! Thanks Rocko!
h0ke's workout log!
Originally Posted by Hypocrisy86