i agree, he looks smooth, way to smooth. imo he should focus on bringing up his back this next offseason. those calves are fucking supreme though and his biceps too, but those calves, jesus, sick...
Out of the night that covers me,
Black as the Pit from pole to pole,
I thank whatever gods may be
For my unconquerable soul.
In the fell clutch of circumstance
I have not winced nor cried aloud.
Under the bludgeonings of chance
My head is bloody, but unbowed.
It matters not how strait the gate,
How charged with punishments the scroll,
I am the master of my fate;
I am the captain of my soul.
idk about that. he does show very slight glute straitions in his rear lat spread, i think that stands for something. however he is not at all good enough to win. and he better watch that waist too, it's not big, but is sure aint small. his quads also have peculiar shape in his ab and thigh shot here.
-Eat only protein
-No carbs, especially not broccoli, we all know how horrible broccoli is on a diet.
-Take fish oil, and a few tablespoons of peanut butter daily. Extra peanut butter may also be placed on the testicles and licked off by any household pets to provide extra energy to combat the lethargy experienced by this diet.
-Cardio approximately 3 hours daily, should be kept as low as possible, walking from the couch to the fridge (to eat protein) is ideal.