looking forward for those upperbody vids
What I do for contest prep is I take pics every week starting 6 weeks out. At 4 weeks I take pics almost every 3 days. See what needs to be worked on, adjustments to be made, etc. Sometimes when I looked back while I was on the Jon and I'd review the shots I'd be happy or disappointed.
Don't let the mind throw you off man.
You look great.