No change.. Sorry but as pain pointed out you have not changed much if any at all. I just forgot to go back and look at your pass pictures.. I mean 11 weeks and this is it?
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i honestly think max isnt telling us the truth, whether its not eating right, skipping cardio. hes doing something but obviously wont say it because he knows we would give him a hard time. how is he gonna diet from 12 to 8 weeks out and still look the same? doesnt make sense to me if he was doing everything right which i highly doubt it. max you should just tell us your slacking or something, if not im under the impression you need jenny craig or something. i mean this in the nicest way honestly not trying to rank on him but hes gonna have to be honest if he wants everyone to help him
Like myself and many others said from the beginning of this thread Max is a lost cause...its like he wants to fail and everyone to point it out. I mean to come on here and say this and that and "I'm gonna prove you wrong" blah blah blah and not have the will power to actually achieve it is SAD. Be honest with yourself dude...your not dieting, your not putting in the effort it takes to compete plain and simple. What seemed to be working the best was the palumbo diet yet you quit on it after only a few weeks cause it was to hard...well guess what man dieting isn't easy. You really gotta reevaluate what you wanna do man.