Which is more beneficial? Are there any major differences which will hinder my gains choosing one over the other?
I ordered a bottle of BSN - SYNTHA-6 and it seems the main ingredient is WHEY PROTEIN CONCENTRATE. I'm planning on drinking the shakes post-workout and before bed. I've gone through a tub of L-GEAR SCIENCES - LIPOTROPIC PROTEIN which is primarily GEMMA PROTEIN ISOLATE. I usually don't complain about taste but the aftertaste of this protein was just horrible, just makes my stomach turn thinking about it.
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