nice sessions lately sexy, u seem to be exploding in strength. i want what ur mums having.
p.s im so jealous in ur gains im assuming your either lifting like branch warren or on the drugs lololol
fuck you sexy Pickle!
no drugs and no branch...
your form when training with heavy weights ( max lifts) will not be perfect..
but if it is bad i'll drop weight.
Yes my strenght is exploding naturally..
Natzo's LOG - Check my workouts!ASC 09 Top 5 pick Champion'10 MM fantasy Football league Champion
Chest - bi's
Bench- 110kg x 3 / 110kg x 4 / 120 kg x 1
DB Incline - 42kg x 6 / 47kg x 3 / 47 kg x 4 (PB)
DB flat - 42 kg x 7 (PB) / 42 kg x 6
Dips - BW +25 kg x 8 / +25 kg x 7
seated curl - 27 kg x 6 / 27 kg x 6 / 30 kg x 5 (PB)
BB - 50 kg x 6 / 50 kg x 7
seated hammer - 32 kg x 5 / 32 kg x 5 (PB)