haha ok goodluck...taking advice from the guy that looked as good if not worse than max at his first showing
Seriously what is your problem do you get some kind of satisfaction by picking on max?
How am I lost because I think I looked pretty good for being 17 and only training seriously 6 months.
Take your shit somewhere else cause were trying to help max out.
your trying to help max out? lol go back in this thread and look at your posts fuckwad. you've been a prick throughout. I got nothing against max, he needs to listen though! Ppl have been giving him advice on this forum for years with minimal success.
Your lost cause you looked like shit in your show...worst part is you claimed to be on gear to. You shouldnt be giving precontest advice period
Anyways im done arguing in max's thread, goodluck hope you prove me wrong and come in shredded on your donuts and chocolate cereal
The only time I was an ass was when he said that he ate some shit a didn't classify it as a cheat meal.
Dude you must be really fucking stupid. When I competed I was all natural it was an all natural show. You must not know how to read cause the photos I posted were on a cycle in the middle of a bulk not even near a show. Since your not smartest person alive ill change my avatar to the pic of me competing so you can see.
I never seen any pictures of you on a bulk kid....all i've seen were those contest pics and that was before you were banned. You said you had taken a cycle...i'm not gonna bother wasting my time going and finding the thread. Besides it dont matter to me if you were natural or not you didnt show much muscle on stage....skin and bones doesnt win shows
Dude alot of people including myself have given max advice countless times over the past couple years and it goes in one ear and out the other. I apologize to Max though for getting this thread off topic, I wish him well thats why i posted about his choice of cheat meal.
this week iŽve been eating:
meal 1:30g oats,protein shake,omega 3 tbs,olive oil 2 tbs
meal 2:6 eggwhites
meal 3:200g chicken breast
meal 4: pre-workout 30g oats,protein shake
meal 5: post-workout 60g oats, protein shake
meal6: 200g beef
also i have 2 caps of green tea
creatine b4 and after training
zedra cut-fat burner 2x a day