Hello Mecca members.
I train heavy duty, and I am having an issue, two days after training I feel sick. My head hurts and my stomach is upset and I feel extremely tired. I sometimes take two Tylenol’s to elevate the pain; I take the pills just once a week. Should I be concerned about taking the Tylenol, since I have read that bodybuilders are not supposed to take aspirin? Is there something I can do to stop feeling sick after I train.
Similar Bodybuilding Threads: