RONNY ROCKEL'S TRAINING 2 WEEKS OUT OLYMPIA - PART 1 ( CHEST )

COACH · Sep 19, 2008

Zigurd · Sep 19, 2008

Thanks man !!!

ironheart · Sep 19, 2008

thanks for the vid coach :tiphat:

Daniel Andersson · Sep 19, 2008

Thank you

miamiracing · Sep 20, 2008

lol he's talking teh same weird stuff in german than in english :keke:

Bulkboy · Sep 20, 2008

damn i didnt expect him to be that strong, 200 kg for 6 reps on an incline 2 weeks out from a show is pretty impressive in my book.

Essensen · Sep 20, 2008

Bulkboy said:
damn i didnt expect him to be that strong, 200 kg for 6 reps on an incline 2 weeks out from a show is pretty impressive in my book.

It's 'only' 160kg's for 6 reps. Those plates are 15kg's not 20's