yes i believe hes done more than one, one of them if i can remember correctly was a EQ cycle where he gained alot not sure if it was 20 or 60 pounds but he gained alot on it
he doesnt out weigh me by 50lbs lol, maybe like 32 lbs or something, im pretty lean and not retaining alot of water im pretty hard(dont edit that lol) idk about duality i guess we would have to see, i remember his contest pics where he weighed 190 something and he still looked as tho he was retaining alot of water, and i rmember him going from 230something to 190something pretty quick so idk im not sure
hmm, interesting. give me a month or so and i'll dominate him :coolguy: right now it'd be pretty close. i would give the nod to braaq right now in a posedown.....just barely
there are some older pics in my thread and braaq's havoc cycle log. i'm about 18lbs heavier since then in the same shape. braaq in all honesty is about the same size or (he's gonna kill me for this) maybe a tad smaller. they were taken when he was on havoc and his lifting split lately hasn't been the greatest.
and tony i'm actually sitting at 238 right now, i just say 240 cause it sounds better