Just wanted to share with you a new site that my trainer put up called FST-7.com. Many may have heard bits here and there, but now there is a full and detailed website of the similar techniques and theories behind my madness. There's a forum too (not trying to steal any of you guys away bcuz you're the best!) so check it out!
As for me, just taking a break this week and then getting back full swing using the newest version of FST-7 which will be discussed once I get the new title in '09.
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