^^ never thought you were taht gay big-Z lol j/k
I was better on friday but I took things with calm, i did mid-high reps, 4 sets of squats, 3 walking lunges, 3 lying leg curls. Nothing serious i just didn't want to miss a day in my first week after vacation.
In 5 minutes i'm leaving to train again, i'll post the results later!
PS: congrats on you VIP status Samoan-Z!!