• musclemecca bodybuilding forums does not sell or endorse any bodybuilding gear, products or supplements.
    Musclemecca has no affiliation with advertisers; they simply purchase advertising space here. If you have questions go to their site and ask them directly.
    Advertisers are responsible for the content in their forums.
    DO NOT SELL ILLEGAL PRODUCTS ON OUR FORUM

Tweak: July 2007 - July 2008

Clint

Clint

Mecca V.I.P.
VIP
Joined
Jul 11, 2006
Messages
11,267
Points
38
pic thread for the hell of it.

1st Pic: July 2007
2nd Pic: June 2008
3rd Pic: July 2008

Between the 1st and 3rd Pic is a 50lb difference
Between the 1st and 2nd Pic is a 15lb difference
Between the 2nd and 3rd Pic is a 33lb Difference

I posted this time line in my log as well, but might as well post it in here also.

January 2007: 200lbs @ 15-16% BF
July 2007: 152-155lbs @ 9-10% BF
March 2008: 174 @ 11% BF
May 2008: 165 @ 11-12% BF boot camp made me skinny and I gained fat some how
July 2008: 200 @ 13-14% BF havoc does a body good
October 2008: 213 @ 16% BF goodies don't do a body good
November 2008: 206 @ 13-14% BF

th_20472_IMAGE_093_122_144lo-1.jpg
th_20473_IMAGE_036_122_59lo-1.jpg
 
Last edited by a moderator:
El Freako

El Freako

LIFT OR DIE
VIP
Joined
Nov 12, 2006
Messages
8,142
Points
38
Those are some epic changes. I wish I had some good pics of when I was only 69-70kg. Damn I thought I was the shit back then too. :keke:
 
Clint

Clint

Mecca V.I.P.
VIP
Joined
Jul 11, 2006
Messages
11,267
Points
38
haha, when I was 69kg I thought I had a nice build, until now haha.
 
El Freako

El Freako

LIFT OR DIE
VIP
Joined
Nov 12, 2006
Messages
8,142
Points
38
I remember having pose-downs with mates in highschool trying to see who's chest was bigger. What weak, pointy pecs we had back then. Now mine is more like a shelf. :gaygay:
 
Clint

Clint

Mecca V.I.P.
VIP
Joined
Jul 11, 2006
Messages
11,267
Points
38
I remember having pose-downs with mates in highschool trying to see who's chest was bigger. What weak, pointy pecs we had back then. Now mine is more like a shelf. :gaygay:

haha, mine are still weak and small unfortunately.
 
El Freako

El Freako

LIFT OR DIE
VIP
Joined
Nov 12, 2006
Messages
8,142
Points
38
haha, mine are still weak and small unfortunately.

Yeah well you can't win 'em all. I'm still a short little cunt, no matter how big my chest gets. :wutyousay:
 
Adam23

Adam23

Mecca V.I.P.
VIP
Joined
Feb 20, 2008
Messages
5,644
Points
38
good improvements !!! keep up the hard work bro :xyxthumbs:
 
theweapon

theweapon

Mecca V.I.P.
VIP
Joined
Feb 20, 2008
Messages
3,358
Points
38
lmao you look like a bird in the first one :49:
 
tim290280

tim290280

Mecca V.I.P.
VIP
Joined
Jul 13, 2006
Messages
9,163
Points
38
Actually haven't asked you before what weight/shape you want to ultimately hit?

I'm happy at around 87kg (190-195) and 11-12%. Didn't like my shape at +200.
 
Clint

Clint

Mecca V.I.P.
VIP
Joined
Jul 11, 2006
Messages
11,267
Points
38
Actually haven't asked you before what weight/shape you want to ultimately hit?

I'm happy at around 87kg (190-195) and 11-12%. Didn't like my shape at +200.

I'd be extremely happy with 220 and 10%
 

MuscleMecca Crew

Mecca Staff
sexnews

sexnews

Mecca V.I.P.
VIP
Joined
Aug 22, 2006
Messages
4,015
Points
38
Great improvement. but the BF looks higher in the last pic?
 
Braaq

Braaq

Mecca V.I.P.
VIP
Joined
Jun 12, 2007
Messages
6,569
Points
38
Fantastic improvements bro :2:
Keep it up.
 
Ironslave

Ironslave

Mecca V.I.P.
VIP
Joined
Jul 12, 2006
Messages
4,608
Points
38
Notice, in the second and third photos, Tweak is using his phone to conveniently hide his chin(s). Coincidence?
 
Hypocrisy86

Hypocrisy86

Mecca V.I.P.
VIP
Joined
Jul 13, 2006
Messages
15,196
Points
48
lol, yea i noticed. not bad man, good weight and BF as of now. also got alot bigger since freshmen year ROFL
 
PrinceVegeta

PrinceVegeta

Mecca V.I.P.
VIP
Joined
Apr 7, 2007
Messages
10,156
Points
38
Looking big Tweak! Nice improvements!
 
Turkish1530

Turkish1530

Mecca V.I.P.
VIP
Joined
Mar 31, 2007
Messages
2,163
Points
36
^^^ haha.........but ne ways, bulk looks like it's going amazing tweak, you've made sum huge gains and it seems like a lot of good mass :tiphat: keep up the hard work big brother
 
miamiracing

miamiracing

Mecca V.I.P.
VIP
Joined
Mar 22, 2007
Messages
5,792
Points
38
i see def. difference.. good job
 

Similar threads

Clint
Replies
17
Views
9K
saied129
S
R
Replies
11
Views
4K
rollinswollen36
R
Tech
Replies
27
Views
7K
Rocky
R
D
Replies
11
Views
2K
Clint
Clint
Top