Hey guys, quick question.
So I am eating broccoli religiously for my contest diet. I include it in 3 of my meals each day. My question I have for you guys that I couldn't find was how to eat it. Usually I will eat the entire piece - the stem and the top. But honestly the stem tastes like crap - just my opinion. Is it cool if I skip the stem and just eat the tops of them? Anyone know if I would be missing out on more nutrients if I didn't eat the stem?
Hope someone can help me with my stupid question :)
Similar Bodybuilding Threads: