What's up guys? I'm entering the NPC Greater Gulf States competition held next June. This will be my first contest. I've always talked about entering a competition, but somehow I always ended up injured. I'm a fatty now so no need to let me know lol. I weigh around 205lbs. now and I plan on competing at 175lbs. I'm 5'8'' tall. My injuries now are basically shoulder pain from a bench press injury two years ago where I tore my right pec, subscapularis, and bicep tendon in my right arm. I partially injured the same stuff on the left side as well. Anyway these injuries prevent me from lifting heavy. Also both my triceps tendons are injured from armwrestling last year like a jackass, but they've been healing slowly due to getting re-injured. So here we go.
I'll weigh myself every week and post the workouts up. The diet and supplements will be secret, but it's the usual bodybuilding food.
Pics will be up tomorrow.