Well i did back today and it was awesome. It was a great workout.
It wasnt very much to my back workout today, but it was a good workout.
Tomorrow is shoulder day and Will is coming in town to workout with me.
Your PB on squats is great man! how it was? ATG or KFC?
sorry to ruin youre boner Samoan but this isnt a workout update lulz :keke:
i was pissed today. i had to help one of my friends with her math homework. my bad correction i was a dumbass and did her math homework and then i had to come home and do my own fucking homework that was due at midnight. needless to say i had noooooo time what so ever to go to the gym today, but tomorrow im going to combine shoulders that i missed today and arms. its going to be brutal but i have to make up for what i missed today.