Carbs- Green beans
Fats- Fish oil
protein: whey protein
fats: olive oil
Out of the night that covers me,
Black as the Pit from pole to pole,
I thank whatever gods may be
For my unconquerable soul.
In the fell clutch of circumstance
I have not winced nor cried aloud.
Under the bludgeonings of chance
My head is bloody, but unbowed.
It matters not how strait the gate,
How charged with punishments the scroll,
I am the master of my fate;
I am the captain of my soul.
steak will always be my favorite protein source, although chicken cooked to perfection is a close runner up.
fats: powdered donuts lol. In all seriousness, JIF peanutbutter is the best tasting peanutbutter I've tried.
carbs: like Braaq, oats. affordable and taste great with a tablespoon of brown sugar.
Fats: Eggs/Olive oil