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Originally Posted by PrinceVegeta
i know what it means lolz, i meant why arent u doing the exercises!?
Kijk wat mn location is, Den Haag is the place to be!
nvt= niet van toepassing :)
Ik heb ze er uit gegooid, daarbij was ik helemaal kapot na die 15x 100 kg deads.
Dus heb het bij 1 oef gelaten voor armen.
^^ oh ok its understandable, 15x100kg deads are
Keep up the good work! ill keep checkin ur log out!
En zorg ervoor dat Philo ook zn best doet he!
I tought he would pass out after the 10th rep but he managed to get the 15. His face was so pale hahaha Lucky enough I was there to motivate the guy but he did a great job.
Keep it up Serge
liberation trough self brutalization, real men don't fear pain and thus can't be controlled.
Originally Posted by philosopher
I tought he would pass out after the 10th rep but he managed to get the 15. His face was so pale hahaha
Good effort to make it through the pain.
My log - read it f*ckers!
My lifting vids
There are few things graven in stone, except that you have to squat or you're a pussy.
Chins are getting better per session and I'm not gonna start about the squatting. Keep up the good work there big boy
My training sessions of the last week! Yeah buddy!
Training 1, i skipt the dips
training 3: forgot the MP presses.. Stupid!
15x130kg DL = Brutal my man. You could have done a 140kg. I foresee a 200+ DL in about now and 5 weeks :D
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