Keep up the good job guys, it's definitely working!
Very good! Congrats Turk and Flex!
every body is talking about MM BDB, for me it's Side Tricep!! it looks just out of this world!
good work! now I'm even more fired up to train tonight.
Natzo's LOG - Check my workouts!ASC 09 Top 5 pick Champion'10 MM fantasy Football league Champion
looking great man! awesome side poses, and superb back and arms as always looks like ur on track for 4 weeks out as well, ure gonna smoke the competition for sure;D
Out of the night that covers me,
Black as the Pit from pole to pole,
I thank whatever gods may be
For my unconquerable soul.
In the fell clutch of circumstance
I have not winced nor cried aloud.
Under the bludgeonings of chance
My head is bloody, but unbowed.
It matters not how strait the gate,
How charged with punishments the scroll,
I am the master of my fate;
I am the captain of my soul.