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My log - read it f*ckers!
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There are few things graven in stone, except that you have to squat or you're a pussy.
Now that is a progression I can follow.
The last time I attempted to learn them it had frog pushups in the progression and the like which just didn't work for me (wrong body proportions).
Most Helpful Member 2008
December 2008 MOTM
My Log - Join the Journey!
Im pretty sure ben is awesome. p.s when did you lose your white coloured skin ?
Natzo's LOG - Check my workouts!ASC 09 Top 5 pick Champion'10 MM fantasy Football league Champion
Nice control. I've always had a problem with my wrists when practicing planches.
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