Hey guys I have a question that i've been thinking about. I'm currently 6'1 175 lbs and i'm trying to cut down on some body fat to get my abs showing and to look really lean but yet I still want to gain some muscle mass. Should I do my cardio right after my weight training or should I lift weights then right after have my PWO shake and then do my cardio a couple of hours later? Assuming that i'm in the weight room lifting hard for about 45 min.
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