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John Cena in Mens fitness. Cenas Top 5 Exercises

X-Man

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That is the cover.
EDIT!
vsdfvd-1.jpg
 
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X-Man

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And some pics...

0409cenahamglute01-1.jpg
 
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X-Man

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0409cenasquat01-1.jpg



0409cenasquat02-1.jpg

w329.png
 
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CombBoy

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Cheers on the cool info buddy. Cena has a really good physique IMO.
 
tim290280

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Cena took another step up in my book.

His top 5 is essentially a list of the toughest exercises you can do in the gym.:headbang:
 
MrChewiebitums

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how is this guy special? a fuck load of pple do those exercise and more,
 
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Good exercices, but I don't get the purpose of doing those clean and jerks for bodybuilding...
 

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tim290280

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^^ Great for your back, shoulders, traps and legs.

Plus it can make you a bit more athletic so it will help with gaining muscle. Of course I'd guess he does them for power and strength for "wrestling".
 
pakiman

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He is now in an alotogether different sport... albeit fake the actual stuff that takes place in the wrestling ring is physically pretty damn demanding!!! You cant expect him to lift weights like BBers or Power Lifters and do what his job requires oof him in the ring!

Sooo complete respect for John Cena... except for the stupid coment re steroid use!
 

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