C
CoMpEaU
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- Joined
- Apr 28, 2008
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6'3 , bulked somewhat clean to roughly 235-237, want to cut it down usin some gear and a good diet..
7:00am
8 eggwhites cooked, oatmeal, protein shake
930am
1 can tuna , 1 cup brown rice
1230pm
2 chicken breast burgers on whole wheat buns with miracle whip
230pm
1 can tuna
5pm
8 egg whites
6-8 workouts/ cardio
post: cell tech
830
salmon rice or steak rice or chicken rice...
what u guys think
7:00am
8 eggwhites cooked, oatmeal, protein shake
930am
1 can tuna , 1 cup brown rice
1230pm
2 chicken breast burgers on whole wheat buns with miracle whip
230pm
1 can tuna
5pm
8 egg whites
6-8 workouts/ cardio
post: cell tech
830
salmon rice or steak rice or chicken rice...
what u guys think