In the interest of becoming a hypocrite I decided it was time to take one of these NO supplements for more than a one off session. Previously I have gotten one serve freebies from stores or friends and never been impressed. I've also posted a lot of science on the ingredients and the supplements in general to show that the muscle building effects are dubious at best.
But something that Blake/Braaq and I were discussing struck me as being a reason to try a NO supplement. These pre-workout supplements are meant to give your training a boost by getting you fired up and ready to train. I've felt flat prior to workouts far too often, to the point were I can actually notice the days when I feel fresh and I usually set one or two PB's (most notable was a 60kg rack deadlift PB out of the blue). So if I can feel a bit more switched on before and during a training session this can't be a bad thing.
So I've started taking SuperPump 250.
I'm taking the Lemon Burst flavour version.
Serving Size: 1 scoop (20g)
Servings Per Container: - 40
Calories - 32
Calories form Fat - 0
Total Fat - 0g
Saturated Fat - 0g
Cholesterol - 0mg
Sodium - 180mg
Potassium - 90mg
Total Carbohydrates - 8g
Sugars - 0g
Protein - 0g
Vitamin B6 - 25mg
(as Pyridoxine HCL)
Vitamin B12 - 140mcg
Folic Acid - 420mcg
Magnesium - 350mg
(Phosphate & Oxide)
Phosphorus - 280mg
SuperPump250 Proprietary Blend - 20,000mg
[Gaspari Nutrition Novel Compound #250 (Patent Pending)]
Anabolic Signaling Complex™
(Patent Pending) L-Arginine alpha-Ketoglutarate (A-AKG), L-Arginine Ketoisocaproate (A-KIC), Tri-Creatine Malate, Creatine Monohydrate, GuaniproTM (Guanidino Propionic Acid), American Ginseng Extract, White Willow Bark Extract (standardized to 15% Salicin).
Lipolytic/Xtreme Focus Agent
(Patent Pending) L-Tyrosine, NAC (N-Acetyl-Cysteine), N-Acetyl-Tyrosine, Glucuronolactone, Methylxanthines (Caffeine), Rhodiola rosea Root Extract (Standardized to 5% total Rosavins), Ginko Biloba Extract (standardized to 24% Ginkosides & 6% Terpenes), Vinpocetine, Huperzine.
Myogenic Transcription Factor/Agonist
(Patent Pending) Taurine, L-Leucine, L-Glutamine, L-Citruline AKG, L-Valine, L-Isoleucine, Acetyl-L- Carnitine, Turkesterone (11,20 Dihydroxyecdysone from Ajuga turkestanica Extract), Choline Bitartrate.
Insulin Secretagogue Complex
(Patent Pending) Trimethylglycine, Indole-3-Carbinol, 4-Hydroxyisoleucine (from Fenugreek Seed Extract), Cinnamon Bark Extract (15% cinnamic aldehyde), Bacopa Monniera (Standardized for 20% bacosides A & B).
IntraSORB Rapid Absorption-Myo-Hydration Matrix
Potassium Bicarbonate, Sodium Bicarbonate, Potassium Gycerophosphate, Magnesium Glycerophosphate, Alpha Lipoic Acid, Bioperine™.
Ingredients: Maltodetrin, Citric Acid, Malic Acid, Xanthan Gum, Potassium Phosphate, Natural Orange Flavor, Magnesium Phosphate, Magnesium Oxide, Sucralose, Beta Carotene.
Similar Bodybuilding Threads: