im (very) slim, eat regularly, and do some light workout at home, but over the last winter i got somewhat of a layer of fat on my stomach which i need to get rid of if i want to try getting any abs. Crunches and legraises are useless i think if you got that layer of fat covering your abs.
I read i need more physical activity/cardio to get rid of that and the usual restricting diet stuff. I only want the flat stomach back, i need to gain weight on the rest of the body so its a bit of dilemma..
What do you guys think i should do to get my lean belly back?
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