Yeah it is the same one I did last year. Idaho State Bodybuilding Championships and Pro-Atlas. Rather than posting up all the pics here, I will just give the link to my bodyspace where you can find some. If you want more I can pull them up brother!
haha nevery put nail and glutes in the same phrase when freako lurkes!
Yeah I have just about hit it where I want to be. Midsection is now skinfolding at 3mm so I am happy about that. Legs are down to about 5.5-6mm so they are pretty close as well. Just a tad more to go on the tris and glutes and calfes and I will be exactly where I want to be.