Hey, whats up everybody. just a little bit of background info. I'm 15 years old weigh 120 lbs. and am 5 ft. 5. i bench 170 and squat 425, dead lift 205. i want to be +150 in 15 weeks. I'm currently taking American whey and eating like a horse. I train on Tuesday, Friday, Saturday and Sunday. Tuesday-back and shoulders. Friday-legs. Saturday- chest. Sunday- arms. any help that you guys can offer would be great.
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