Hi on request from raggamuffini i just tought i could post a couple of pics for fun.
theese were taken 7 weeks ago. im 223 here around 11% bf i would guess.
I have been training on and off for almost 4 years now, natural is in nothing stronger than creatine, proteine and bcaa.
plz come with positive and negative feedback =) My chest dont need to be mentioned, i know way to well its lagging and it has allways been my weakpoint. :P
My head and hands look a bit big in the frontpic, something strange with the angle :P
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