Snow White
Banned
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- Jul 3, 2009
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Chest Workout
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jesus christ, his ROM is downright horrible on that incline bb press. he's moving the bar like 4 inches goes to show how many of these guys build muscle despite off, instead of because off how they train. guess u can get away with this shit as long as ure on a truckload of chemicals.
yeah his ROM is not the good, but he's a strong dude for sure !!!
thanks for the vid snow
wtf he speaks polish???
awesome post! im a fan of burneika he's great but he looks like Will Sasso from Madtv
i think he would have to take off a plate per side
yeah his ROM is not the good, but he's a strong dude for sure !!!
thanks for the vid snow
jesus christ, his ROM is downright horrible on that incline bb press. he's moving the bar like 4 inches goes to show how many of these guys build muscle despite off, instead of because off how they train. guess u can get away with this shit as long as ure on a truckload of chemicals.
Yeah, it seems to work for him so what does it matter to you? his chest is pretty big. plus he makes up for his shitty ROM on the incline bench by having decent ROM with dumbells. I doubt u can get a chest like his by using a truckload of chemiclals alone. I i could look like him simply by usint a truckload a chemicles, i would kiss my kidneys goodbye and hop on the juice train
being big is not an excuse for using shitty form. being big doesent equate to being a training guru. its not cool at all when someone throws on alot of weight and proceedes to hoist it up with the worst form ever. i see this alot, people who throw on 4 plates on squats, and then barely bend their knees or people who like this guy slabs on alot of weight in the bench, and then moves the bar like 2 inches. its ridicolous, dangerous and theyre setting a bad example for new trainees.