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Robert Burneika training chest (recent)

Snow White

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Chest Workout

 
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MarkoB

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Thanks Snow, Robert is really strong guy, as many Lithuanians are :gaysign: . He'll get his pro card soon... wtf he speaks polish???
 
Bulkboy

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jesus christ, his ROM is downright horrible on that incline bb press. he's moving the bar like 4 inches:no: goes to show how many of these guys build muscle despite off, instead of because off how they train. guess u can get away with this shit as long as ure on a truckload of chemicals.
 
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jesus christ, his ROM is downright horrible on that incline bb press. he's moving the bar like 4 inches:no: goes to show how many of these guys build muscle despite off, instead of because off how they train. guess u can get away with this shit as long as ure on a truckload of chemicals.

Agreed, that incline BB press was horrible.
 
Natzo

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Thanks Snow! keep up the good work!
 
Adam23

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yeah his ROM is not the good, but he's a strong dude for sure !!!

thanks for the vid snow :thumbsup2:
 
Bulkboy

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yeah his ROM is not the good, but he's a strong dude for sure !!!

thanks for the vid snow :thumbsup2:

sure hes strong, but still i think he would have to take off a plate per side if he was to actually do it properly. i mean, the bar is half a meter away from his chest on every rep.
 
Serafin

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Yes, he speaks Polish, because he's advertising one of the Polish supplements distributors.
 
dilatedmuscle

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awesome post! im a fan of burneika he's great but he looks like Will Sasso from Madtv

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tkD

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If he will nail his condition, he'll win the pro status this year at the USA's.
 
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looks like vin diesel and jason statham had a baby
 
Natureboypkr

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yeah his ROM is not the good, but he's a strong dude for sure !!!

thanks for the vid snow :thumbsup2:

Agreed. He is one strong guy, but I guess when you are that huge you can use any kind of ROM you want lol

And the music in the background sounds like old video game music.
 
dilatedmuscle

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jesus christ, his ROM is downright horrible on that incline bb press. he's moving the bar like 4 inches:no: goes to show how many of these guys build muscle despite off, instead of because off how they train. guess u can get away with this shit as long as ure on a truckload of chemicals.

Yeah, it seems to work for him so what does it matter to you? his chest is pretty big. plus he makes up for his shitty ROM on the incline bench by having decent ROM with dumbells. I doubt u can get a chest like his by using a truckload of chemiclals alone. I i could look like him simply by usint a truckload a chemicles, i would kiss my kidneys goodbye and hop on the juice train
 
Bulkboy

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Yeah, it seems to work for him so what does it matter to you? his chest is pretty big. plus he makes up for his shitty ROM on the incline bench by having decent ROM with dumbells. I doubt u can get a chest like his by using a truckload of chemiclals alone. I i could look like him simply by usint a truckload a chemicles, i would kiss my kidneys goodbye and hop on the juice train

being big is not an excuse for using shitty form. being big doesent equate to being a training guru. its not cool at all when someone throws on alot of weight and proceedes to hoist it up with the worst form ever. i see this alot, people who throw on 4 plates on squats, and then barely bend their knees or people who like this guy slabs on alot of weight in the bench, and then moves the bar like 2 inches. its ridicolous, dangerous and theyre setting a bad example for new trainees.
 
Snow White

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look on that biceps in the plane (first video) :food-snacking::eek4:
 
dilatedmuscle

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being big is not an excuse for using shitty form. being big doesent equate to being a training guru. its not cool at all when someone throws on alot of weight and proceedes to hoist it up with the worst form ever. i see this alot, people who throw on 4 plates on squats, and then barely bend their knees or people who like this guy slabs on alot of weight in the bench, and then moves the bar like 2 inches. its ridicolous, dangerous and theyre setting a bad example for new trainees.

He's not moving the bar like 2 inches, at 2:10 he didnt go very deep with the 4 plates but he didnt lock out either. He kept the weight in the middle. maybe he has a reason for keeping the weight in the middle of the movement and not going so deep, maybe he is feeling something you are not seeing. If you wanna talk about dangerous training go look at Brutal Bertil Fox train.
 

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