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MuscleMecca: Whats Your Favourite Exercise?

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DriDDeRz

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MuscleMecca: Whats Your Favourite Exercise?


Mine is currently barbell lunges



Yours? :thumbsup2:
 
COACH

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..great post brotha ..my exercise ..squat ..:thumbsup2:
 
dilatedmuscle

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shoulder press
 
Clint

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Right now? - Flat Db Press

Ever: Dips or Leg Press
 
tkD

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Front squats for the moment, and also incline bench.
 
pGhi

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I would like to say squats but I would be lying...so I say BB Bench Press?? :keke:
 

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legionarius

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MuscleMecca: Whats Your Favourite Exercise?


Mine is currently barbell lunges



Yours? :thumbsup2:


very cool ex

my preferites exs are:

lunges with barbell
calf smith machine
french press
half deadlift
row with dumbell
incline curls 2 db
military press
shrug with db
wrist curl
incline bench with db
 
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mvsf1

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One arm tricep extension in machine.
 
Konan

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Bulgarian squat with DB's

Why?

1) Unilateral exercise
2) Works front thigh, hamstrings and glutes.
3) Really good for diet training. Keeps your heart rate up.
4) Also trains core and good exercise for balance.

BBSingleLegSplitSquat-1.gif
 
Bulkboy

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good old off the floor deadlifts is always fun.
 
Bhana

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Weighted parallel bar dips
 
HeavyWeight_86

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Deadlift, I was born to deadlift, makes me feel like a god I swear.Best excersise ever.
 
jsfitnessking

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walking lunges w/ db

db incline bench press
 
Maxmonzter

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don´t think i have any but it´s always fun to deadlift
 

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