250mgs and it will last around 10-12 weeks, 50mgs of anadrol might last 50 day.
also i don't know what i should take to keep estrogen down and what not.. that is also a question...to ask
All i know is i can get my hands on the stuff i just posted. its for me. and the only other cycles i have taken in the past is pro-hormones.
Why not 500 mg a week? You don't really need an oral for your first cycle. But if you do run it, I wouldn't do it for 50 days that's for sure. These drugs are hepatox. Like ymj said opt for an AI (preferably Aromasin) to control on cycle estrogen). Nolva on cycle is not good as it hinders gains. If available hCG is a nice add in. It's cheap and very helpful in recovery.
The whole "sky is falling" theory on orals is a joke. The liver is far more resilient than most people give it credit for. Just how many BB do you see dropping dead or amateurs? Because you know these guys "some" of them are running insane doses.