Hopefully you weren't eating any pasta Big VIC.
I just think it's so stupid to go through all that trouble for a "six pack". In this case, eight. I mean, can you imagine if he did diet down to three or four percent body fat? It would look so fake! Everyone's so artificial these days. Some of the pro's even go further and put calf implants. Come on!
Why would he ever diet down to 3-4% BF? If he was capable of doing that he would have done it already rather than getting the plastic surgery on his skinny-fat ass.
And I don't think there is anything good or appealling about the competition physique BBers display. This is inherent in the fact that a competition physique can only be maintained for a few days. The general lifestyle that is led in order to achieve "the ideal body" is not realistic for a majority of people.