MuscleMecca: Whats Your strongest & Weakest manetory pose

DriDDeRz · Jul 26, 2009

MuscleMecca: Whats Your strongest & Weakest manetory pose

mine are;
Strongest: side chest
Weakest: Side tricep

If you have any pictures feel free to post them with the name next to them of both of the category

tim290280 · Jul 26, 2009

Good question.

Haven't really assessed them properly. I'll have to run through them and see.

Robcardu · Jul 26, 2009

Right now..

strongest: lat spread.
weakest: abs and thigh

COACH · Jul 26, 2009

.. Great Thread!

Strongest - Back db ..
Weakest - maybe this year ..Abs & Thighs! ..:crymeariver:

kn609 · Jul 27, 2009

Strongest pose is between 3: (sorry, don't have the legs in these shots, they're shit)
Rear Lat Spread- Though my hamstrings, glutes, and calves take away from this pose, my back really dominate in it.

Front Abs and Thighs- My quads don't look so bad in this pose and my midsection, while not being very lean, has good development and shape. Serratus also is strong in this pose.

Side Triceps- Quads look best from the side view as well as my weak hamstrings. I also feel I actually have a good structure for this pose. I really push out the triceps in this pose and it has a good horse shoe shape to it.

Weakest pose-
Front Lat spread or Front Relaxed- While having a decent taper, my main weak points are really prominent in these poses, being my lack of mass of course.

Daniel Andersson · Jul 27, 2009

strongest

One of the Weaker
(I have got a somewhat wide waist..)

Johnny Bravo · Jul 27, 2009

Daniel Andersson said:
One of the Weaker
(I have got a somewhat wide waist..)

What mandatory pose is that?

El Freako · Jul 27, 2009

Strongest: rear lat spread

Weakest: abs and thigh (due to lack of abs)

Rocky · Jul 27, 2009

I think my strongest is probably side tricep and my weakest - anything which highlights my legs.

Daniel Andersson · Jul 27, 2009

Johnny Bravo said:
What mandatory pose is that?

If you try really hard you can imagine an abs and thigh

MuscleMecca Crew

mvsf1 · Jul 27, 2009

Strongest: side tri.
Weakest: abs (where are my abs???) & thigh

tkD · Jul 27, 2009

Strongest: side tri, side chest and mm.

Weakest: front lat spread i think..

Pickle · Jul 27, 2009

weakest rear anything.

strongest side everything.

tim290280 · Jul 27, 2009

Strongest - Side chest
Small waist, good chest development, arms ok.

Weakest - Ab Thigh
Abs look weak.

Johnny Bravo · Jul 27, 2009

I think my weakest would be side triceps and front double biceps. Mainly due to my arms being to small.

Strongest I think is front lat spread.

Big_Guns_Lance · Jul 27, 2009

Strongest: I don't really know because Ive got a few strongest but if i had to pick on itd be FDB.

Weakest:Abs and thighs.

Flex · Jul 27, 2009

Your rear lat would look better if you kept your chest out, rather than sinking it in Daniel.

:bball:

Daniel Andersson · Jul 27, 2009

Flex said:
Your rear lat would look better if you kept your chest out, rather than sinking it in Daniel.

:bball:

Yes it does..but I went with just wide in that picture :rofl3:

Cork · Jul 27, 2009

I'd say my strongest is Back double bi and weakest would be anything from the front :/

The Creator · Jul 28, 2009

hmmmm I like to say either my ab and thigh or my side tricep for my strongest and maybe my front double bi for weakest.

MuscleMecca: Whats Your strongest & Weakest manetory pose

DriDDeRz

Mecca V.I.P.

tim290280

Mecca V.I.P.

Robcardu

Mecca V.I.P.

COACH

Mecca V.I.P.

kn609

Mecca V.I.P.

Daniel Andersson

Mecca Mod (not)

Johnny Bravo

Mecca V.I.P.

El Freako

LIFT OR DIE

Rocky

Mecca V.I.P.

Daniel Andersson

Mecca Mod (not)

MuscleMecca Crew

Mecca Staff

mvsf1

Mecca V.I.P.

tkD

Administrator

Pickle

Team Winklaar

tim290280

Mecca V.I.P.

Johnny Bravo

Mecca V.I.P.

Big_Guns_Lance

Eat, lift, sleep, repeat.

Flex

Mecca V.I.P.

Daniel Andersson

Mecca Mod (not)

Cork

Well-known member

The Creator

Mecca V.I.P.

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