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In the Trenches with Erik Fankhouser: Leg Training

Beau

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IFBB pro bodybuilder Erik "The House" Fankhouser training legs one week out from the Europa Supershow in Hartford, CT.
 
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mvsf1

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Those calves are scary. Each time I see him I can't believe my eyes.
 
tkD

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^^ the calves man!
 
Adam23

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he's looking bigger for sure !!!

thanks for the vid Beau :tiphat:
 
warpig

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hes great man...I just hope he can get those teeth fixed
 
Johnny5

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His training style is very unusual, I'd like to try some of those moves out seeing as my left quad is looking better then my right. :x
 
tim290280

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I was expecting to see him at least squat once. Or use a free weight.

How the hell do you train "chest width"? Or back width for that matter?
 
COACH

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..4 surely wheels: Erik Fankhouser!! ..awesome train!! ..:headbang:
 
jonathan

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yeah I also wanted to see him squat. Nevertheless huge calves
 
Essensen

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I was expecting to see him at least squat once. Or use a free weight.

How the hell do you train "chest width"? Or back width for that matter?

Gymscience at its best ;)
 

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Natzo

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The Calf man!

it's interesting cause he has really tiny feet..does that influence calf size?


I wanna see BB Squats!
 
Hypocrisy86

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Interesting, those lunges on the hacksquat and calf press are a good idea, dont need to walk around the gym floor with dbs' or a bb of that matter. also the leg press with one foot higher than the other, would be excellent for weak point strengthening, i never did it like that though, mostly one legged, and weaker/lacking leg, one extra set, 2 more reps per set than the right leg.

big calves for sure, i also have big calves, but not as big as his.
i can see why he cant wear boots or reg jeans/pants. i cant even wear em.
 
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