Kai Greene Trains Chest with Oscar Ardon

• Aug 1, 2009

• #1

8thWonder

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Kai and his coach pushes some heavy iron as Kai prepares for the 09 Olympia where he no doubt will place good! Courtesy of musculardevelopment.com



Peace

 

Last edited by a moderator: Nov 11, 2016

• Aug 1, 2009

• #2

sexnews

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Will have to keep his waist in check!

 

Last edited by a moderator: Nov 11, 2016

• Aug 1, 2009

• #3

Skeptic

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500-1000g of protein a day...

 

• Aug 1, 2009

• #4

sexnews

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Big meals!

 

• Aug 1, 2009

• #5

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mvsf1

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^^ He is somewhere near 300lbs. That means 136kg.

He is eating 3.66 - 7.32 grams of protein per kg of bodyweight.

This reminds me of JB.

 

Last edited by a moderator: Nov 11, 2016

• Aug 1, 2009

• #6

A

abeljr

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anyone over 300 lbs is going to have a thick waist..but he looks incredible for 308 at 5'8"..geez..definitely top 3 at the O. If there wasn't any politics at the O I would even say he would win..but he's not going too..probably phils year, maybe even dex again..but either way, its going to be one of the most entertaining O's in a long time..

 

• Aug 1, 2009

• #7

tkD

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sexnews said:

Will have to keep his waist in check!

]

Click to expand...

pretty huge

 

• Aug 1, 2009

• #8

Bulkboy

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damn kai is strong pounding that bench hard, im glad to see that. looking huge, but ye those pics reveal a growing midsection as well.

 

• Aug 1, 2009

• #9

Natzo

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Kai has ruin it for me..

not good..

 

• Aug 1, 2009

• #10

HeavyWeight_86

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Stronge, huge and thick, HOLY SHIT!!! The waist will surely get tightier coming contest time, he's above 300 lbs now, on stage it will be different.

 

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• Aug 4, 2009

• #11

dilatedmuscle

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I really dont think kai should be eating as much as he does, he really isnt looking for longevity apparantly. i think he was stuck with limitted improvement for so many years that when he finally got the money, he decided to go all out. Its so hard to grow when you have a strict budget that doesnt allow you to eat as much as you should or buy the hundreds of dollars a month for the supplements or the pretty expensive steroids, hgh, insulin

 

• Aug 10, 2009

• #12

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HeavyWeight_86 said:

Stronge, huge and thick, HOLY SHIT!!! The waist will surely get tightier coming contest time, he's above 300 lbs now, on stage it will be different.

Click to expand...

agreed.