Join MuscleMecca Bodybuilding Forums - It's Free!
Welcome to MuscleMecca Bodybuilding Forums
Do you love bodybuilding and events like Mr. Olympia and The Arnold Classic? Are you interested in Bodybuilding or Fitness or just builging muscle? If so check out and join our bodybuilding forum community! Musclemecca.com is one of the oldest and most popular bodybuilding, fitness forums! Some members of MuscleMecca include Phil Heath and Ronnie Coleman! We have thousands of bodybuilding videos, pictures and articles! We have many helpful bodybuilding enthusiasts to answer questions and give you advice on building your muscle! See You In The Bodybuilding Forums!
Live For Bodybuilding, Bodybuilding for Life!
It might have been posted or it might not. Regardless, I thought I'd share with you all Matt Kroczaleski's 40 reps of insanity.
Similar Bodybuilding Threads: The Squat Cleaning up your squat Critique my low-box squat Death Squat Big Squat
what's the poundage?
500>405>315>225>135 for 8 reps at each weight.
Awesome video, thanks for posting.
That's HARDCORE. You wouldn't find an exercice that beats squats.
thats hardcore for sure !!!
nice vid bro !!! thanks for sharing
I just love that his first rep and last rep looked exactly the same!!!!
I'm inspired to go squat, even though I did that yesterday, good post
Most Helpful Member 2008
December 2008 MOTM
My Log - Join the Journey!
so funny, I watched that video and it inspired me too. So I did a dropset for squats as you can see in my log. 8 reps was too much though, I went for 5 :(
He's a mad motherfucker that Kroc.
My log - read it f*ckers!
My lifting vids
There are few things graven in stone, except that you have to squat or you're a pussy.
Kroc is awesome. I like how he does hardcore BB-inspired workouts like this (and looks like an bodybuilder) even though he's an powerlifter.
I like how he can squat nearly a grand and still be a functional human being.
...and do this:
^^ that's insane! no wonder Jim Wendlers refers too him alot in the 5/3/1 manual!
View Tag Cloud