• musclemecca bodybuilding forums does not sell or endorse any bodybuilding gear, products or supplements.
    Musclemecca has no affiliation with advertisers; they simply purchase advertising space here. If you have questions go to their site and ask them directly.
    Advertisers are responsible for the content in their forums.
    DO NOT SELL ILLEGAL PRODUCTS ON OUR FORUM

40 Rep Squat

co05

co05

Well-known member
Member
Joined
Sep 5, 2008
Messages
303
Points
16
It might have been posted or it might not. Regardless, I thought I'd share with you all Matt Kroczaleski's 40 reps of insanity.





 
PrinceVegeta

PrinceVegeta

Mecca V.I.P.
VIP
Joined
Apr 7, 2007
Messages
10,156
Points
38
what's the poundage?
 
co05

co05

Well-known member
Member
Joined
Sep 5, 2008
Messages
303
Points
16
500>405>315>225>135 for 8 reps at each weight.
 
Ironslave

Ironslave

Mecca V.I.P.
VIP
Joined
Jul 12, 2006
Messages
4,608
Points
38
Awesome video, thanks for posting.
 
M

mvsf1

Mecca V.I.P.
VIP
Joined
Jul 15, 2006
Messages
6,430
Points
38
That's HARDCORE. You wouldn't find an exercice that beats squats.
 
Adam23

Adam23

Mecca V.I.P.
VIP
Joined
Feb 20, 2008
Messages
5,644
Points
38
thats hardcore for sure !!!

nice vid bro !!! thanks for sharing :tiphat:
 
tim290280

tim290280

Mecca V.I.P.
VIP
Joined
Jul 13, 2006
Messages
9,163
Points
38
I just love that his first rep and last rep looked exactly the same!!!!

I'm inspired to go squat, even though I did that yesterday, good post :xyxthumbs:
 
jonathan

jonathan

Mecca V.I.P.
VIP
Joined
Jun 16, 2007
Messages
1,135
Points
36
so funny, I watched that video and it inspired me too. So I did a dropset for squats as you can see in my log. 8 reps was too much though, I went for 5 :(
 
El Freako

El Freako

LIFT OR DIE
VIP
Joined
Nov 12, 2006
Messages
8,142
Points
38
He's a mad motherfucker that Kroc.
 
Essensen

Essensen

Mecca V.I.P.
VIP
Joined
Sep 8, 2007
Messages
612
Points
16
Kroc is awesome. I like how he does hardcore BB-inspired workouts like this (and looks like an bodybuilder) even though he's an powerlifter.
 

MuscleMecca Crew

Mecca Staff
co05

co05

Well-known member
Member
Joined
Sep 5, 2008
Messages
303
Points
16
I like how he can squat nearly a grand and still be a functional human being.
 
co05

co05

Well-known member
Member
Joined
Sep 5, 2008
Messages
303
Points
16
...and do this:



 
PrinceVegeta

PrinceVegeta

Mecca V.I.P.
VIP
Joined
Apr 7, 2007
Messages
10,156
Points
38
^^ that's insane! no wonder Jim Wendlers refers too him alot in the 5/3/1 manual!
 

Similar threads

Kayce
Replies
0
Views
35
Kayce
Kayce
Ronnie Coleman Feed
Replies
0
Views
48
Ronnie Coleman Feed
Ronnie Coleman Feed
Ronnie Coleman Feed
Replies
0
Views
68
Ronnie Coleman Feed
Ronnie Coleman Feed
Top