Robcardu
Mecca V.I.P.
VIP
- Joined
- Jul 11, 2006
- Messages
- 10,832
- Points
- 38
How many times a week should i do cardio? ive got a fast metabolism, not as fast as rocky's, but sexy fast , i gain muscle pretty easy but now im the fatest ive ever been, and i wanna low it, how should i start?
thanks and im expecting a fast reply or ill ban y'all...i still got my kudos
PS. ive been training for 9 years and my cardio experience is almost cero..
thanks and im expecting a fast reply or ill ban y'all...i still got my kudos
PS. ive been training for 9 years and my cardio experience is almost cero..