Gonna be starting a daily log of workouts and meal plans starting 8/17/09(which it actually already is, but I can't sleep). Looking to cut down some weight over the next couple months or so. Currently I'm 5' 11, 225lbs, and 18%-20% I think. I will be posting pics so you guys can let me know if I'm close in terms of bf. Diet will be 225g protein, 250g carbs, and 80g fat to start. Puts me around 2600 cal, I'll see how this goes for a few weeks and go from there I'm not in any big rush. Training will be one body part a day with exception of bi's and tri's being grouped together. Looking forward to keeping this log, i know by posting this log it will keep me more motivated to stay on track. So updates and possibly some pics tomorrow if i can get anyone to take some.
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