So currently i`m cutting.. and even though i didnt really bother to count calories. I simply lowered carbs and cut out fat added 2 sessions of fast walking cardio at 30 mins each... one in the morning after a protein shake and another one later on in the evening... roughly around 3 hours after my second meal after a working.
and i have been seen decent progress.. nothing to complain about.. strength is also going up and visibly getting bigger as well as leaner
HOWEVER i wish to add a fat-burner or any fat reducing supplement...(i hate tea mkay?).... what do you recommend?
i was browsing bodybuilding.coms nice list and couldnt figure out what would be best... thermogenic.. fat blockers.. bla bla bla..
i usually check the awards and select products according to those... which is why i selected Nutrex Lipo 6x/6
what do you think?
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